I _______, promise to make a commitment to my health & wellness…
I will LOVE myself.
I will acknowledge that I DESERVE this and that I am worth it.
I will beleive in myself.
I will not give up.
Even if I slip up, I promise to not beat myself up, but to get back on track.
I will be brave & bold.
I will try new things.
I will educate myself.
I will be dedicated to my goals.
I will trust the process and understand that it wont happen overnight.
I will feed my mind with positive thoughts.
I will feed my soul through positive actions.
I will not be jealous of others for acheiving their goals, (or for winning,) but instead be understudies to their success.
I will praise them for reaching them because I know they have faced their own struggles.
I will do it for MYSELF first.
I will do it for my family.
I will do it for my friends.
I will do it to inspire others and create a better world.
I will do it to LIVE a Long, Healthy, & Happy Life!
This is my Mission and my Mission starts right now!