While training to summit Mount Everest, Alan Hobson developed a mantra. With every step he took he said “CAN…WILL. I CAN climb Everest. I WILL climb Everest”…over and over. Three Years after he succeeded he was diagnosed with cancer. His Mantra never changed with every day of an intense chemo treatment “CAN…WILL, I CAN get better. I WILL get better.”… He beat Cancer.
Find your Everest. Take your first step, then another and another. It may seem like you aren’t getting anywhere but keep taking those little steps. “SMALL STEPS LEAD TO GREAT ACCOMPLISHMENTS”
Choose something to strive for and take it one step at a time.
Be Better. SGO Fitness.